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Frequently Asked Questions – FAQ

All the questions you have about sleep, stress management , wellbeing at work … but also on Improve your way research program.


Questions about sleep

Should we encourage an early night ‘s sleep?

Is forcing yourself to sleep pointless?

What is the impact of electronics on sleep?

Why is coffee so effective at masking tiredness?



Questions about Improve your way research program

Who is responsible for this research program?

Who are the stakeholders of this program?

The 5 May 2016, by  in
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